shadeddude's Journal, 01 September 2014

Weigh In record (no journal entry) for 01 September 2014
280.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed N/A.

Diet Calendar Entries for 01 September 2014:
2496 kcal Fat: 91.30g | Prot: 86.16g | Carb: 262.27g.   Breakfast: Green Peppers, Onions, Zucchini, Happy Farms Shredded Colby Jack Cheese, 365 Organic Cage-Free Large Brown Eggs. Lunch: Frozen Margarita, Rosarita Refried Beans, Puerto Rican Style Custard (Flan), On The Border Chips and Salsa, Cheese with Chili Pepper Dip (Chili Con Queso), Whole Kitchen Cheese Enchiladas. Dinner: Publix Premium Orange Juice, Happy Farms Shredded Colby Jack Cheese, Onions, Zucchini, Green Peppers, 365 Organic Cage-Free Large Brown Eggs. Snacks/Other: Rum and Cola, Plain Yogurt, Brownie as Prepared with Extra Butter, Dole Strawberry Dippers. more...
3094 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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