|
214
|
224.1 lb
Lost so far: 0 lb.
Still to go: 24.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 August 2014:
|
1849 kcal
|
Fat: 50.89g | Prot: 92.21g | Carb: 252.19g.
Breakfast: Corn Chex, General Mills Cinnamon Chex Cereal, International Delight Caramel Macchiato Coffee Creamer, Coffee, 1% Fat Milk. Lunch: Lenny's Sour Cream & Onion Potato Chips, Lenny's Mile High Turkey Sub. Dinner: Ritz Whole Wheat Crackers, Jennie-O Lean Smoked Turkey Sausage, Red Kidney Beans (Canned), Brown Rice. Snacks/Other: The Snack Factory Pretzel Crisps - Chipotle Cheddar, Market Pantry Chewy Granola Bars - Chocolate Chip, Klondike Slim a Bear 100 Calorie Ice Cream Bars. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MrBP's weight history
|