MrBP's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Tue 2nd: 1348 -
fat: 47.94g
|
protein: 57.25g
|
carbs: 179.02g
3010*  1662
August 2014
Sat 30th: 1318 * -
fat: 57.66g
|
protein: 74.27g
|
carbs: 128.36g
- -
Fri 29th: 1843 * -
fat: 81.41g
|
protein: 117.85g
|
carbs: 156.54g
- -
Thu 28th: 1849 * -
fat: 50.89g
|
protein: 92.21g
|
carbs: 252.19g
- -
Wed 20th: 1956 * -
fat: 60.05g
|
protein: 105.59g
|
carbs: 250.06g
3037*  1081
Tue 19th: 1947 * -
fat: 57.96g
|
protein: 82.04g
|
carbs: 278.20g
2935*  988
Mon 18th: 2402 * -
fat: 120.10g
|
protein: 111.60g
|
carbs: 225.73g
2974*  572
Sun 17th: 2432 * -
fat: 78.70g
|
protein: 114.26g
|
carbs: 323.98g
3223*  791
September 2013
Mon 30th: - - 2787* -
December 2011
Sun 18th: 160 * -
fat: 10.00g
|
protein: 2.00g
|
carbs: 15.00g
- -

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