Weigh In record (no journal entry) for 02 September 2014
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134.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2014:
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1957 kcal
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Fat: 52.42g | Prot: 83.14g | Carb: 287.75g.
Breakfast: Bagel, Quaker Instant Oatmeal - Plain, Instant Coffee (made from Powdered), Nestle Fat Free Hot Chocolate with Calcium. Lunch: Great Value Black Beans (Frijoles Negros), Egg, Tortilla Corn Chips. Dinner: General Mills Apple Cinnamon Cheerios, Baked or Fried Coated Chicken Breast with Skin, Baked or Broiled Salmon, Sun-Maid Raisin Bread. Snacks/Other: Nonni's Almond Chocolate Biscotti, Popchips Barbeque Potato Chips (Bag), Vitafusion Power C Gummy Vitamins. more...
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2147 kcal
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Activities & Exercise:
Sitting - 8 hours, pregnant - 1 hour, Desk Work - 7 hours, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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