Weigh In record (no journal entry) for 02 September 2014
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144.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 September 2014:
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1277 kcal
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Fat: 69.36g | Prot: 86.18g | Carb: 79.67g.
Breakfast: Cream (Half & Half), Watermelon, Silk Vanilla Soymilk. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, Chicken Leg (Skin Eaten), Baked Beans. Dinner: Mission Yellow Corn Tortillas, Kale, Butter, Egg. Snacks/Other: Silk Vanilla Soymilk, Roasted Salted Cashew Nuts. more...
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1617 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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