Weigh In record (no journal entry) for 02 September 2014
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255.4 lb
Lost so far: 0 lb.
Still to go: 55.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2014:
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2180 kcal
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Fat: 83.03g | Prot: 61.08g | Carb: 308.30g.
Breakfast: Bananas, Post Honey-Comb Cereal. Lunch: Smart Ones Classic Favorites Creamy Rigatoni with Broccoli & Chicken. Dinner: Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Cooked Carrots, Golden Corral White Gravy, White Rice. Snacks/Other: Ghirardelli Milk & Coconut Chocolate Eggs, Starbucks double chocolaty chip frappino soy, State Fair Classic Corn Dogs, Safeway Cupcake, Kirkland Signature Nut & Seed Bar. more...
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gaining 1.0 lb a week
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