crazymomof4's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Tue 30th: 915 * 54%
fat: 29.39g
|
protein: 32.29g
|
carbs: 136.95g
- -
Mon 29th: 1536 * 90%
fat: 53.26g
|
protein: 68.16g
|
carbs: 215.15g
- -
Sun 28th: 1507 * 84%
fat: 48.63g
|
protein: 72.77g
|
carbs: 206.84g
- -
Sat 27th: 1953 * 108%
fat: 94.44g
|
protein: 55.72g
|
carbs: 226.26g
- -
Fri 26th: 2561 * 142%
fat: 107.94g
|
protein: 91.45g
|
carbs: 312.33g
- -
Thu 25th: 2086 * 116%
fat: 86.83g
|
protein: 81.16g
|
carbs: 258.65g
- -
Wed 24th: 1453 * 81%
fat: 55.95g
|
protein: 77.88g
|
carbs: 166.85g
- -
Tue 23rd: 1982 * 110%
fat: 91.50g
|
protein: 85.06g
|
carbs: 224.38g
- -
Mon 22nd: 1928 * 107%
fat: 58.09g
|
protein: 73.69g
|
carbs: 286.05g
- -
Sun 21st: 1237 * 69%
fat: 37.72g
|
protein: 38.60g
|
carbs: 196.74g
- -
Sat 20th: 1827 * 102%
fat: 95.80g
|
protein: 69.73g
|
carbs: 180.46g
- -
Fri 19th: 2006 * 111%
fat: 80.83g
|
protein: 82.17g
|
carbs: 258.37g
- -
Thu 18th: 1718 * 95%
fat: 70.26g
|
protein: 77.37g
|
carbs: 199.64g
- -
Wed 17th: 1551 * 86%
fat: 65.20g
|
protein: 86.20g
|
carbs: 165.16g
- -
Tue 16th: 1518 * 84%
fat: 59.59g
|
protein: 63.73g
|
carbs: 199.14g
- -
Mon 15th: 1607 * 89%
fat: 43.50g
|
protein: 57.50g
|
carbs: 258.50g
- -
Sun 14th: 1586 * 88%
fat: 67.99g
|
protein: 50.11g
|
carbs: 202.57g
- -
Sat 13th: 1735 * 96%
fat: 81.65g
|
protein: 62.05g
|
carbs: 191.45g
- -
Fri 12th: 2584 * 144%
fat: 114.64g
|
protein: 54.03g
|
carbs: 315.50g
- -
Thu 11th: 1681 * 93%
fat: 59.02g
|
protein: 64.97g
|
carbs: 234.47g
- -

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