crazymomof4's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2014
Wed 26th: 440 * 29%
fat: 11.38g
|
protein: 11.34g
|
carbs: 92.65g
- -
Tue 25th: 1459 * 97%
fat: 51.87g
|
protein: 54.54g
|
carbs: 200.33g
- -
Mon 24th: 1373 * 92%
fat: 45.20g
|
protein: 39.87g
|
carbs: 236.34g
- -
Sun 23rd: 996 * 66%
fat: 31.36g
|
protein: 30.95g
|
carbs: 153.14g
- -
Fri 21st: 345 * 23%
fat: 4.89g
|
protein: 4.29g
|
carbs: 75.95g
- -
Thu 20th: 1546 * 103%
fat: 53.04g
|
protein: 57.85g
|
carbs: 215.56g
- -
Wed 19th: 1551 * 103%
fat: 67.19g
|
protein: 68.57g
|
carbs: 171.39g
- -
Tue 18th: 380 * 25%
fat: 7.39g
|
protein: 5.04g
|
carbs: 78.20g
- -
Mon 17th: 1593 * 106%
fat: 40.96g
|
protein: 56.01g
|
carbs: 259.18g
- -
Sun 16th: 700 * 47%
fat: 7.03g
|
protein: 12.57g
|
carbs: 154.40g
- -
Sat 15th: 837 * 56%
fat: 25.51g
|
protein: 28.54g
|
carbs: 123.20g
- -
Fri 14th: 1252 * 83%
fat: 46.51g
|
protein: 53.54g
|
carbs: 170.20g
- -
Wed 12th: 465 * 31%
fat: 6.89g
|
protein: 13.29g
|
carbs: 93.95g
- -
Tue 11th: 1413 * 94%
fat: 39.71g
|
protein: 50.26g
|
carbs: 224.18g
- -
Mon 10th: 1473 * 98%
fat: 41.47g
|
protein: 40.22g
|
carbs: 253.38g
- -
Sun 9th: 1312 * 87%
fat: 30.89g
|
protein: 50.32g
|
carbs: 217.20g
- -
Sat 8th: 1483 * 99%
fat: 61.65g
|
protein: 40.43g
|
carbs: 196.95g
- -
Fri 7th: 1649 * 110%
fat: 58.77g
|
protein: 69.78g
|
carbs: 225.71g
- -
Thu 6th: 1663 * 111%
fat: 60.76g
|
protein: 50.18g
|
carbs: 237.87g
- -
Wed 5th: 1258 * 84%
fat: 55.78g
|
protein: 57.20g
|
carbs: 136.72g
- -

Other Related Links

Members