| March 2013 |
| Wed 20th: |
1271 *
|
79%
|
fat: 39.49g |
| |
protein: 65.36g |
| |
carbs: 173.01g |
|
3059*
|
 1788
|
| January 2013 |
| Wed 9th: |
1500 *
|
94%
|
fat: 75.01g |
| |
protein: 81.59g |
| |
carbs: 137.63g |
|
2928*
|
1428
|
| October 2012 |
| Tue 16th: |
330 *
|
21%
|
fat: 4.00g |
| |
protein: 33.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Mon 15th: |
330 *
|
21%
|
fat: 4.00g |
| |
protein: 33.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
429 *
|
27%
|
fat: 6.96g |
| |
protein: 35.02g |
| |
carbs: 64.04g |
|
-
|
-
|
| Wed 16th: |
905 *
|
57%
|
fat: 23.54g |
| |
protein: 34.60g |
| |
carbs: 140.62g |
|
-
|
-
|
| Tue 15th: |
1644 *
|
103%
|
fat: 41.94g |
| |
protein: 83.21g |
| |
carbs: 247.35g |
|
2505*
|
861
|
| Mon 14th: |
1648 *
|
103%
|
fat: 62.74g |
| |
protein: 91.47g |
| |
carbs: 191.74g |
|
2443*
|
795
|
| Wed 9th: |
1705 *
|
107%
|
fat: 69.28g |
| |
protein: 84.93g |
| |
carbs: 189.30g |
|
2491*
|
786
|
| Tue 8th: |
1528 *
|
96%
|
fat: 43.04g |
| |
protein: 79.20g |
| |
carbs: 216.21g |
|
2854*
|
1326
|
| Mon 7th: |
1143 *
|
71%
|
fat: 30.36g |
| |
protein: 80.00g |
| |
carbs: 138.08g |
|
-
|
-
|
| Fri 4th: |
1154 *
|
72%
|
fat: 43.77g |
| |
protein: 57.88g |
| |
carbs: 138.58g |
|
-
|
-
|
| Thu 3rd: |
1049 *
|
66%
|
fat: 30.30g |
| |
protein: 60.38g |
| |
carbs: 139.18g |
|
-
|
-
|
| Wed 2nd: |
1297 *
|
81%
|
fat: 35.13g |
| |
protein: 97.63g |
| |
carbs: 162.02g |
|
3064*
|
1767
|
| Tue 1st: |
1546 *
|
97%
|
fat: 41.94g |
| |
protein: 84.75g |
| |
carbs: 214.52g |
|
2639*
|
1093
|
| April 2012 |
| Mon 30th: |
1622 *
|
101%
|
fat: 63.99g |
| |
protein: 68.23g |
| |
carbs: 209.20g |
|
3010*
|
1388
|
| Thu 26th: |
455 *
|
28%
|
fat: 18.00g |
| |
protein: 17.00g |
| |
carbs: 62.50g |
|
-
|
-
|
| Tue 24th: |
1126 *
|
70%
|
fat: 24.66g |
| |
protein: 74.96g |
| |
carbs: 158.39g |
|
-
|
-
|
| Mon 23rd: |
1162 *
|
73%
|
fat: 37.12g |
| |
protein: 68.55g |
| |
carbs: 149.40g |
|
-
|
-
|
| Fri 20th: |
1687 *
|
105%
|
fat: 61.67g |
| |
protein: 82.84g |
| |
carbs: 220.35g |
|
-
|
-
|
