Weigh In record (no journal entry) for 02 September 2014
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247.0 lb
Lost so far: 9.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2014:
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950 kcal
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Fat: 26.50g | Prot: 77.00g | Carb: 96.00g.
Breakfast: Isopure Isopure Black & Green Tea Protein Powder, El charrito Beef Taquitos. Lunch: Healthy Choice Meat Loaf. Dinner: El charrito Beef Taquitos. more...
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losing 35.0 lb a week
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