VIVAST's Journal, 02 September 2014

I am really struggling with my diet, recently i have developed a bad habit of snacking at night which i would like to stop.

172.0 lb Lost so far: 11.0 lb. Still to go: 17.6 lb. Diet followed reasonably well.

losing 0.3 lb a week

Comments

you can do it...make healthy snacks in put them in ziplock bags and when you get the urge..go to ziplock bag

02 Sep 14 by member: HereisMYsecret34


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VIVAST's weight history