Weigh In record (no journal entry) for 29 March 2011
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194.0 lb
Lost so far: 18.0 lb.
Still to go: 54.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 March 2011:
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2347 kcal
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Fat: 68.23g | Prot: 82.88g | Carb: 368.92g.
Breakfast: French Vanilla Shake Mix, maxwell house, coffee. Lunch: Special K Low Fat Granola. Dinner: Honey Mustard Dipping Sauce, Mountain Dew (22 oz), Curly Fries (Medium), French Dip & Swiss Toasted Sub. Snacks/Other: Pepsi Throwback, Fruit Snacks - SpongeBob Squarepants, Apple Slices with Caramel (Country Fresh Farms). more...
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2587 kcal
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Activities & Exercise:
Sleeping - 7 hours and 30 minutes, Resting - 7 hours and 45 minutes, Desk Work - 8 hours, Walking (slow) - 2/mph - 45 minutes. more...
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