Weigh In record (no journal entry) for 01 September 2014
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180.8 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 September 2014:
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2153 kcal
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Fat: 97.03g | Prot: 92.04g | Carb: 222.26g.
Breakfast: Magro Achocolatado em Pó Light, Leite (Leite Integral), Qualy Margarina Cremosa, Pão de Farelo de Trigo. Lunch: Batatas (sem Casca, com Sal, Fervido), Carne de Panela, Tio João Arroz Parboilizado Polido, Suco de Laranja Natural. Dinner: Enroladinho de Salsicha. Snacks/Other: Santa Helena Salgadinho Troféu Churrasco, Lacta Chocolate Ao Leite. more...
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2289 kcal
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Activities & Exercise:
Housework - 15 minutes, Sitting - 5 hours, Walking (slow) - 2/mph - 1 hour, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
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