Melanie Warner's Journal, 01 September 2014

Weigh In record (no journal entry) for 01 September 2014

Diet Calendar Entries for 01 September 2014:
2405 kcal Fat: 110.82g | Prot: 105.25g | Carb: 252.37g.   Breakfast: Shake, Coffee with Milk and Sugar. Lunch: Bacon, Egg and Cheese Croissant Sandwich. Dinner: Wholewheat Spaghetti, Fanta Zero, Minced Beef (Cooked). Snacks/Other: Milk Chocolate M&M's, Twix, Coffee with Milk and Sugar, Coffee with Milk and Sugar, Scone. more...
2068 kcal Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Desk Work - 9 hours. more...

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