| September 2023 |
| Sat 16th: |
468 *
|
31%
|
fat: 31.50g |
| |
protein: 8.85g |
| |
carbs: 44.34g |
|
-
|
-
|
| Wed 13th: |
996 *
|
66%
|
fat: 67.09g |
| |
protein: 44.53g |
| |
carbs: 63.05g |
|
-
|
-
|
| Mon 11th: |
1413 *
|
94%
|
fat: 70.18g |
| |
protein: 72.74g |
| |
carbs: 109.97g |
|
-
|
-
|
| Sat 9th: |
1473 *
|
98%
|
fat: 91.24g |
| |
protein: 50.46g |
| |
carbs: 107.30g |
|
-
|
-
|
| Fri 8th: |
1000 *
|
67%
|
fat: 72.49g |
| |
protein: 47.95g |
| |
carbs: 44.57g |
|
-
|
-
|
| July 2023 |
| Sun 30th: |
240 *
|
16%
|
fat: 2.30g |
| |
protein: 5.58g |
| |
carbs: 51.73g |
|
-
|
-
|
| Sat 29th: |
1559 *
|
104%
|
fat: 94.23g |
| |
protein: 46.66g |
| |
carbs: 135.52g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
180 *
|
12%
|
fat: 5.65g |
| |
protein: 7.63g |
| |
carbs: 27.14g |
|
-
|
-
|
| Mon 27th: |
893 *
|
60%
|
fat: 39.84g |
| |
protein: 66.03g |
| |
carbs: 70.64g |
|
1888*
|
 995
|
| Sun 26th: |
1015 *
|
68%
|
fat: 33.94g |
| |
protein: 71.83g |
| |
carbs: 110.77g |
|
2115*
|
1100
|
| June 2018 |
| Wed 6th: |
91 *
|
6%
|
fat: 2.00g |
| |
protein: 2.10g |
| |
carbs: 13.00g |
|
-
|
-
|
| May 2018 |
| Mon 14th: |
347 *
|
23%
|
fat: 9.49g |
| |
protein: 6.15g |
| |
carbs: 62.63g |
|
-
|
-
|
| Sat 12th: |
105 *
|
7%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Mon 7th: |
1338 *
|
89%
|
fat: 40.92g |
| |
protein: 77.16g |
| |
carbs: 161.80g |
|
-
|
-
|
| September 2017 |
| Mon 11th: |
72 *
|
5%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| July 2017 |
| Fri 21st: |
842 *
|
56%
|
fat: 61.20g |
| |
protein: 13.95g |
| |
carbs: 75.28g |
|
-
|
-
|
| March 2017 |
| Thu 30th: |
613 *
|
36%
|
fat: 32.30g |
| |
protein: 10.78g |
| |
carbs: 72.68g |
|
-
|
-
|
| Mon 27th: |
361 *
|
21%
|
fat: 15.20g |
| |
protein: 15.66g |
| |
carbs: 35.28g |
|
-
|
-
|
| Fri 24th: |
436 *
|
26%
|
fat: 7.77g |
| |
protein: 18.59g |
| |
carbs: 70.59g |
|
-
|
-
|
| Thu 23rd: |
834 *
|
49%
|
fat: 26.29g |
| |
protein: 57.26g |
| |
carbs: 92.20g |
|
-
|
-
|
