Weigh In record (no journal entry) for 01 September 2014
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170.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 September 2014:
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1040 kcal
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Fat: 42.49g | Prot: 53.26g | Carb: 116.54g.
Breakfast: Flour Tortilla, Cooked Pinto, Calico or Red Beans, Roasted Potato, Coffee, Scrambled Egg (Whole, Cooked). Lunch: Plums, Watermelon. Dinner: Luzianne Sweetened Iced Tea, Salsa, Tomatoes, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Chocolate Covered or Dipped Ice Cream Cone (Flavors Other Than Chocolate). more...
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gaining 0.1 lb a week
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