Weigh In record (no journal entry) for 01 September 2014
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243.4 lb
Lost so far: 0 lb.
Still to go: 88.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 September 2014:
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1718 kcal
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Fat: 69.42g | Prot: 96.73g | Carb: 178.28g.
Breakfast: Tortilla, Tomatoes, Egg. Lunch: Wal-Mart Marketside Turkey and Colby Jack 6. Dinner: Tomatoes, Hellmann's Real Mayonnaise, Lay's Classic Potato Chips (28.3g), Oroweat Stadium Style Crustini Buns, Jennie-O 93% Lean Ground Turkey, Wal-Mart 93/7 Lean Ground Beef. Snacks/Other: Great Value Sliced Carrots, Broccoli Flower Clusters, Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry, Great Value Cinnamon Roasted Almonds. more...
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3153 kcal
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Activities & Exercise:
Driving - 2 hours, Housework - 30 minutes, Shopping - 1 hour, Bicycling (leisurely) - <10/mph - 15 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 1.7 lb a week
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