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Flatblister
Journal
01 Sep 14
Flatblister's Journal, 01 September 2014
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Weigh In record (no journal entry) for 01 September 2014
180.0 lb
Lost so far:
0.0 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 September 2014:
385 kcal
Fat: 13.14g | Prot: 7.75g | Carb: 57.51g.
Breakfast:
Entenmann's Crumb Cake.
Lunch:
Whole Wheat Bread.
more...
1997 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
gaining 14.0 lb a week
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