Flatblister's Journal, 31 August 2014

178.0 lb Lost so far: 2.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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2288 kcal

Fat: 92.00g | Prot: 90.57g | Carb: 208.25g.   Breakfast: Entenmann's Crumb Cake, Scrambled Egg (Whole, Cooked) , Swiss Cheese . Lunch: Culver's Crinkle Cut Fries (Small), Culver's The Culver’s ButterBurger Deluxe (Single). Dinner: Skinless Chicken Breast, Corn On The Cob with Butter , Mashed Potato. Snacks/Other: Snyder's of Hanover Honey Mustard & Onion Nibblers (Package), Bourbon. more...

2191 kcal

Activities & Exercise: Driving - 1 hour and 5 minutes, Sitting - 5 hours, Resting - 9 hours and 55 minutes, Sleeping - 8 hours. more...