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1 mes y medio de gym y dieta, 5 kilos menos:)!!!
Diet Calendar Entries for 31 August 2014:
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1301 kcal
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Fat: 32.38g | Prot: 82.36g | Carb: 170.37g.
Breakfast: Semillas Secas de Chía, Té Verde, Nestlé Fitness Fruits, Soprole Yoghurt Zero Lacto. Lunch: Bagley Galletas de Salvado, Lechuga, El Golfo Reineta. Dinner: Pescado al Horno o Hervido, Café Gold Café Primera Selección, Nestlé Fitness Fruits, Soprole Yoghurt Zero Lacto, Soprole Quesillo Zero Lacto, Lechuga, Ideal Pan Integral Grande. Snacks/Other: Té Verde, Soprole Quesillo Zero Lacto, Manzanas Fuji, Bagley Galletas de Salvado. more...
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2136 kcal
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Activities & Exercise:
Running - 6/mph - 8 minutes, Exercise machine (moderate) - 40 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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