Weigh In record (no journal entry) for 31 August 2014
|
190.8 lb
Lost so far: 137.6 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 August 2014:
|
1765 kcal
|
Fat: 86.83g | Prot: 63.55g | Carb: 177.17g.
Lunch: Kraft Cool Whip, Chocolate Chip Cookies (Soft Type), Cheeseburger, Chicken Breast, Frankfurter or Hot Dog on Bun, Frankfurter or Hot Dog. Snacks/Other: Kellogg's Pop-Tarts - Strawberry, Plain or Buttermilk Biscuits. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|