natetrue's Journal, 31 August 2014

Weigh In record (no journal entry) for 31 August 2014
212.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 August 2014:
2566 kcal Fat: 130.51g | Prot: 69.07g | Carb: 287.70g.   Breakfast: Trader Joe's Breakfast Burrito. Lunch: Chevy's Fresh Mex Shrimp and Crab Enchiladas, Taco Time Chips & Salsa (with Mild Salsa). Dinner: Dry Pearl Tapioca, Panera Bread Low-Fat Wild Berry Smoothie. more...
gaining 0.2 lb a week

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