NotFatBilly's Journal, 31 August 2014

189.4 lb Lost so far: 3.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

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1841 kcal

Fat: 87.76g | Prot: 63.04g | Carb: 177.62g.   Lunch: Buffalo Wild Wings French Fries, Buffalo Wild Wings Boneless Wings, Buffalo Wild Wings Cheeseburger Beefy Burgers. Dinner: General Mills Chex Mix Traditional. Snacks/Other: Trader Joe's Lemon Crisp Cookies, Anheuser-Busch Busch Beer, Coffee with Cream and Sugar, Coffee with Cream and Sugar, Coffee with Cream and Sugar. more...

2111 kcal

Activities & Exercise: Desk Work - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 1 hour, Sleeping - 21 hours. more...