Katsolo's Journal, 21 November 2021

Baby plate of leftovers.

Diet Calendar Entries for 21 November 2021:
1135 kcal Fat: 41.90g | Prot: 87.63g | Carb: 99.39g.   Breakfast: Egg White, Egg, Whole Milk. Lunch: Kirkland Signature Boneless Skinless Chicken Breasts. Dinner: Beef Meatballs, Homemade-Style Spaghetti Sauce with Beef or Meat, New York Hand Tied Garlic Knots, Toasted Garlic Bread. Snacks/Other: Bell Plantation PB2 Powdered Peanut Butter, Kirkland Signature Ancient Grains Granola with Almonds, Kirkland Signature Greek Yogurt, Butter, Jewel-Osco Yellow Kernel Popcorn. more...
3280 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Yum ! 🍁 
21 Nov 21 by member: shirfleur 1

     
 

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