ochkova's Journal, 31 August 2014

134.5 lb Lost so far: 13.2 lb.    Still to go: 8.8 lb.    Diet followed N/A.

---

1153 kcal

Fat: 56.75g | Prot: 20.48g | Carb: 160.00g.   Lunch: Sunflower Oil, Black Bread, Cheese, Cooked Tomatoes. Snacks/Other: Peach, Chocolate Cake (with Chocolate Frosting), Sweet or Dark Chocolate. more...

2046 kcal

Activities & Exercise: Sleeping - 8 hours and 30 minutes, Shopping - 1 hour, Resting - 9 hours and 30 minutes, Housework - 5 hours. more...