Weigh In record (no journal entry) for 27 March 2011
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120.2 lb
Lost so far: 28.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2011:
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1643 kcal
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Fat: 63.04g | Prot: 59.57g | Carb: 231.30g.
Breakfast: Great Value Fat Free Milk, Fiber One Honey Clusters. Lunch: Lay's Cheddar & Sour Cream Potato Chips, Arnold Multigrain Sandwich Thins, Chicken or Turkey Salad with Egg. Dinner: Peas and Carrots, Greek Style Skillet Supper. Snacks/Other: Butter Cake, Peanut Butter Cookies, Kroger Deluxe Light Butter Pecan Ice Cream, Tangerine. more...
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losing 0.1 lb a week
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