Weigh In record (no journal entry) for 30 August 2014
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146.0 lb
Lost so far: 24.0 lb.
Still to go: 146.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2014:
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927 kcal
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Fat: 42.50g | Prot: 34.00g | Carb: 106.70g.
Lunch: homemade healthy ham wrap. Snacks/Other: Kroger Trail Mix Fruit & Nut Bar, Kirkland Signature Salt & Pepper Pistachios, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Aloha Gourmet Iso Peanut, Umeya kaki mochi. more...
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gaining 8.4 lb a week
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bumbye's weight history
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