Weigh In record (no journal entry) for 30 August 2014
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130.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 August 2014:
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447 kcal
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Fat: 18.76g | Prot: 23.51g | Carb: 53.21g.
Breakfast: Chiquita Banana, Light Cream, Coffee. Lunch: Shaw's Multi Grain Whole Grain Bread, Canadian Bacon, Fried Egg. more...
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gaining 0.1 lb a week
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