Weigh In record (no journal entry) for 28 March 2011
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210.5 lb
Lost so far: 0.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2011:
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870 kcal
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Fat: 6.39g | Prot: 32.29g | Carb: 175.95g.
Breakfast: Metamucil, Fat Free Milk, Bananas, Old Fashioned Oats, Natural California Raisins. Lunch: Classic Macaroni & Beef. more...
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losing 10.5 lb a week
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alaskacarnut's weight history
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