Kylieeeeee's Journal, 30 August 2014

198.0 lb Lost so far: 55.6 lb.    Still to go: 43.7 lb.    Diet followed reasonably well.

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1391 kcal

Fat: 115.26g | Prot: 76.89g | Carb: 12.64g.   Breakfast: Tesco Almonds, Tesco Californian Raisins, Tesco Hazelnuts, Brazil Nuts, Walnuts, Pecan Nuts, Red Hat Ranch All Beef Burgers. Lunch: Egg. more...

2570 kcal

Activities & Exercise: workout - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...