Weigh In record (no journal entry) for 28 March 2011
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132.6 lb
Lost so far: 44.8 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2011:
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1420 kcal
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Fat: 29.30g | Prot: 83.00g | Carb: 211.00g.
Breakfast: Morning Express French Toast with Turkey Sausage. Lunch: Bistro Selections Thai Style Chicken & Rice Noodles. Dinner: Mini Pretzels, veggie shreds. Snacks/Other: Light Chocolate Milk Shake, Chewy Lowfat Granola Bars, Deep Chocolate Muffin Top, Activia Light Peach Yogurt. more...
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gaining 0.2 lb a week
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