christinaxoxo12's Journal, 29 August 2014

123.0 lb Lost so far: 16.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1039 kcal

Fat: 24.67g | Prot: 37.16g | Carb: 177.36g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cedarlane Natural Foods Spinach and Mushroom Egg White Omelette. Lunch: Pacific Natural Foods Organic Low Fat Vanilla Almond Milk. Dinner: Jet's Pizza Cheese Pizza (Small, Square), Blueberries, Banana. Snacks/Other: Sushi with Avocado rolled in Seaweed, Clif Bar Energy Bar - Oatmeal Raisin Walnut. more...

1668 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 46 minutes, Tennis - 30 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...