Weigh In record (no journal entry) for 04 May 2009
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109.6 lb
Lost so far: 7.4 lb.
Still to go: 1.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 May 2009:
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1543 kcal
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Fat: 59.43g | Prot: 83.40g | Carb: 176.04g.
Breakfast: italian cheese shredded, egg white, soy milk, coffee. Lunch: turkey slice, mixed greens, light mayo, muenster cheese, pita bread. Dinner: tres leches, churrasco. Snacks/Other: publix fat free light. more...
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gaining 0.1 lb a week
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