bri293's Journal, 29 August 2014

159.0 lb Lost so far: 3.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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639 kcal

Fat: 10.15g | Prot: 14.02g | Carb: 128.26g.   Breakfast: Eggo Buttermilk Waffles, Bananas, Coffee-Mate Girl Scouts Thin Mints Coffee Creamer, Coffee with Sugar. Lunch: Dannon Light & Fit Yogurt - Vanilla (Container), ShopRite Caramel Popped Corn Cakes. Snacks/Other: Fuji Apples. more...

2052 kcal

Activities & Exercise: Standing - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 7 hours. more...