Weigh In record (no journal entry) for 29 August 2014
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175.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 August 2014:
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2174 kcal
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Fat: 59.72g | Prot: 49.63g | Carb: 154.81g.
Breakfast: Stop & Shop Baby Yukon Gold Potatoes, Broccoli, Firm Silken Tofu, Cauliflower. Lunch: Daiya Cheddar Style Slices, Hampton Creek Just Mayo, Pringles 100 Calorie Packs - Sour Cream & Onion, Tofurky Hickory Smoked Deli Slices, Alpine Valley Organic Multi Grain with Omega 3, Cucumber (with Peel). Dinner: Smirnoff Vodka (1 oz), Great Value Taters, Trader Joe's Hass Avocado, Lettuce, Mayonnaise, White Bread. Snacks/Other: Blue Diamond Bold Wasabi & Soy Sauce Almonds. more...
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2100 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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