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Started having hip pain about a month ago and had to stop exercising all together 2 weeks ago. Started PT 08/28/14 and found out my core is a mess. Have Trochanteric Bursitis and L4 in back out of wack. So far.
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146.0 lb
Lost so far: 47.0 lb.
Still to go: 1.0 lb.
Diet followed poorly.
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gaining 0.5 lb a week
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