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Been eating completely wrong. Haven't been counting calories and still the weight comes off. This is crazy. The only thing I can say is maybe I'm not eat enough calories a day & that's why the wait is coming off. SMH...
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193.0 lb
Lost so far: 32.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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losing 1.1 lb a week
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