rundad's Journal, 28 March 2011

Weigh In record (no journal entry) for 28 March 2011
161.0 lb Lost so far: 0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2011:
2567 kcal Fat: 130.69g | Prot: 75.37g | Carb: 285.35g.   Breakfast: Lucky Charms Treats, Oatmeal to Go Bar - Apples & Cinnamon. Lunch: Fried Zucchini, Shrimp, Italian Bread, Eggplant Rollatini with Cheese, Caesar Salad with Romaine, Ice Cream Cake, Seafood Cannelloni. Dinner: Vanilla Kreme Filled Donut. more...
2178 kcal Activities & Exercise: Resting - 7 hours, Sleeping - 7 hours, Driving - 1 hour, Desk Work - 9 hours. more...
gaining 18.2 lb a week

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