justunder200's Journal, 03 May 2009

Weigh In record (no journal entry) for 03 May 2009
183.0 lb Lost so far: 45.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2009:
3107 kcal Activities & Exercise: Sitting - 5 hours, Housework - 3 hours, Driving - 15 minutes, Elliptical - 15 minutes, Weight Training (moderate) - 45 minutes, Sleeping - 8 hours, Resting - 6 hours and 45 minutes. more...
losing 1.0 lb a week

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