Weigh In record (no journal entry) for 28 March 2011
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203.5 lb
Lost so far: 4.5 lb.
Still to go: 63.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 March 2011:
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1730 kcal
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Fat: 71.02g | Prot: 89.38g | Carb: 183.54g.
Breakfast: Butter, Everything Bagel. Lunch: Lay's Salt & Vinegar, Chicken Breast Cold Cut, Provolone, Sub Roll 6 inch. Dinner: Chipotle Chicken Burrito. more...
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losing 10.5 lb a week
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