Weigh In record (no journal entry) for 28 August 2014
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180.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 August 2014:
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920 kcal
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Fat: 33.24g | Prot: 66.97g | Carb: 90.88g.
Breakfast: Tropicana Pure Premium Original Orange Juice, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Canadian Bacon, Fried Egg, Baby Spinach, Great Value Romaine Lettuce, Ricotta Cheese (Part Skim Milk), Nutiva Organic Chia Seed, Raspberries, Mango, Silk Pure Almond Milk - Unsweetened Vanilla. Lunch: Granny Smith Apples, Deli Turkey or Chicken Breast Meat, Low Salt Deli Sliced Ham. Dinner: Broccoli, Chicken Wing (Skin Eaten). more...
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