Weigh In record (no journal entry) for 28 March 2011
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235.5 lb
Lost so far: 1.5 lb.
Still to go: 36.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2011:
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1996 kcal
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Fat: 123.89g | Prot: 137.90g | Carb: 110.90g.
Breakfast: Bacon, Scrambled Egg. Lunch: Carrots, Kidney Beans (Canned), Mushrooms, Olives, Romaine Lettuce, BUMBLE BEE FANCY LUMP CARB. Dinner: Kidney Beans (Canned). Snacks/Other: Salted Peanuts. more...
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gaining 18.9 lb a week
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