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Need to get back on track,it's so hard sometimes.
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168.9 lb
Lost so far: 5.3 lb.
Still to go: 25.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 August 2014:
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1726 kcal
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Fat: 70.60g | Prot: 33.91g | Carb: 257.94g.
Breakfast: Kraft Vegemite, Toasted Multigrain Bread, Olivani Olive Oil Spread, Toblerone Swiss Milk Chocolate with Honey Almond Nougat. Lunch: Bananas, Toasted Multigrain Bread. Snacks/Other: Coffee with Milk and Sugar. more...
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gaining 1.0 lb a week
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