| June 2022 |
| Wed 8th: |
33 *
|
3%
|
fat: 1.85g |
| |
protein: 0.50g |
| |
carbs: 3.60g |
|
-
|
-
|
| Tue 7th: |
198 *
|
17%
|
fat: 8.10g |
| |
protein: 14.85g |
| |
carbs: 1.60g |
|
-
|
-
|
| Mon 6th: |
1213 *
|
104%
|
fat: 81.88g |
| |
protein: 58.92g |
| |
carbs: 19.73g |
|
-
|
-
|
| May 2022 |
| Wed 25th: |
544 *
|
47%
|
fat: 47.11g |
| |
protein: 26.52g |
| |
carbs: 5.71g |
|
-
|
-
|
| Mon 23rd: |
1050 *
|
90%
|
fat: 83.12g |
| |
protein: 53.73g |
| |
carbs: 18.78g |
|
-
|
-
|
| Thu 12th: |
977 *
|
84%
|
fat: 54.52g |
| |
protein: 77.07g |
| |
carbs: 41.68g |
|
-
|
-
|
| April 2022 |
| Mon 11th: |
466 *
|
40%
|
fat: 22.45g |
| |
protein: 19.12g |
| |
carbs: 57.53g |
|
-
|
-
|
| August 2020 |
| Thu 20th: |
463 *
|
31%
|
fat: 23.94g |
| |
protein: 9.35g |
| |
carbs: 52.21g |
|
-
|
-
|
| Fri 14th: |
1114 *
|
74%
|
fat: 32.67g |
| |
protein: 44.78g |
| |
carbs: 160.05g |
|
-
|
-
|
| Sat 1st: |
1023 *
|
68%
|
fat: 36.43g |
| |
protein: 26.07g |
| |
carbs: 151.11g |
|
-
|
-
|
| July 2020 |
| Tue 28th: |
885 *
|
59%
|
fat: 35.64g |
| |
protein: 29.61g |
| |
carbs: 108.09g |
|
-
|
-
|
| Mon 27th: |
98 *
|
7%
|
fat: 0.70g |
| |
protein: 2.20g |
| |
carbs: 20.00g |
|
-
|
-
|
| Wed 22nd: |
1152 *
|
77%
|
fat: 44.26g |
| |
protein: 87.46g |
| |
carbs: 108.53g |
|
-
|
-
|
| December 2019 |
| Sat 14th: |
712 *
|
47%
|
fat: 30.56g |
| |
protein: 23.54g |
| |
carbs: 87.81g |
|
-
|
-
|
| Wed 11th: |
240 *
|
16%
|
fat: 8.40g |
| |
protein: 2.40g |
| |
carbs: 44.80g |
|
2719*
|
 2479
|
| Wed 4th: |
1059 *
|
71%
|
fat: 49.74g |
| |
protein: 61.04g |
| |
carbs: 88.00g |
|
-
|
-
|
| November 2019 |
| Sat 30th: |
932 *
|
62%
|
fat: 35.43g |
| |
protein: 51.67g |
| |
carbs: 96.00g |
|
-
|
-
|
| Wed 27th: |
805 *
|
54%
|
fat: 48.36g |
| |
protein: 10.98g |
| |
carbs: 82.25g |
|
-
|
-
|
| April 2019 |
| Wed 3rd: |
386 *
|
26%
|
fat: 17.68g |
| |
protein: 46.14g |
| |
carbs: 7.80g |
|
-
|
-
|
| Tue 2nd: |
445 *
|
30%
|
fat: 28.84g |
| |
protein: 17.34g |
| |
carbs: 30.02g |
|
2296*
|
1851
|
