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272.4 qeight at 2:37 pm. diuretic tooj at 9:00 am.
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272.4 lb
Lost so far: 28.7 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2014:
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1474 kcal
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Fat: 57.82g | Prot: 63.33g | Carb: 180.55g.
Breakfast: 2% Milk Sharp Cheese Singles, Scrambled Egg Patties, Original English Muffins, Plum, Instant Oatmeal - Lower Sugar Maple and Brown Sugar, Chicken Fajitas, Butter (Salted), Premium Saltine Crackers Original, Reduced Fat Creamy Peanut Butter. Lunch: Chocolate Ice Cream Cups, Pork BBQ, Crinkle Cut French Fried Potatoes, Enriched Hamburger Buns. more...
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3010 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 7.0 lb a week
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