robhicks47's Journal, 27 March 2011

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Weigh In record (no journal entry) for 27 March 2011

238.0 lb Lost so far: 0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 March 2011:

1397 kcal

Fat: 14.68g | Prot: 68.28g | Carb: 195.28g. Breakfast: Reduced Fat Latte Coffee. Snacks/Other: Lowfat Frozen Yogurt, Zinfandel Wine , Zinfandel Wine . more...

2762 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

gaining 7.0 lb a week

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robhicks47's Journal, 27 March 2011

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