michelleideeaz1's Journal, 27 August 2014

187.0 lb Lost so far: 0 lb.    Still to go: 67.0 lb.    Diet followed N/A.

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1398 kcal

Fat: 114.34g | Prot: 68.16g | Carb: 30.65g.   Breakfast: Splenda No Calorie Sweetener Packets, Cream (Half & Half), Slim Jim Giant Beef Stick, Brown and Serve Beef Sausage Links, Green Olives (Pickled, Canned or Bottled). Lunch: Butter (Salted), Cooked Asparagus (from Fresh), Greek Olives, Cherry Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Nikos Crumbled Feta Cheese, Lamb. Dinner: Butter (Salted), Broccoli Flower Clusters, Steak (Lean Only Eaten). Snacks/Other: Brown and Serve Pork and Beef Sausage. more...

2066 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...