potatoaddict's Journal, 27 August 2014

176.5 lb Lost so far: 0 lb.    Still to go: 31.5 lb.    Diet followed reasonably well.

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1042 kcal

Fat: 36.64g | Prot: 65.21g | Carb: 114.53g.   Breakfast: Broccoli, Kroger Extra Long Asparagus Spears, Firm Silken Tofu, Tofurky Smoky Maple Bacon Marinated Tempeh. Lunch: Hampton Creek Just Mayo, Pringles 100 Calorie Packs - Sour Cream & Onion, Tofurky Hickory Smoked Deli Slices, Alpine Valley Organic Multi Grain with Omega 3, Cucumber (with Peel). Dinner: Gardein Meatless Crispy Chicken, Cooked Cauliflower (Fat Not Added in Cooking), Prego Traditional Spaghetti Sauce, Zucchini. Snacks/Other: Celery, Great Value Green Olives with Pimento, Carrots. more...

2371 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...