Weigh In record (no journal entry) for 27 August 2014
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264.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2014:
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1185 kcal
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Fat: 38.63g | Prot: 47.31g | Carb: 168.08g.
Breakfast: Fruit Salad (without Citrus Fruits), Snack Fresh Strawberry N' Yogurt Parfait with Granola. Lunch: Roasted Red Pepper Hummus with Pretzel Crisps, Meijer turkey cheese on wheat. more...
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gaining 0.1 lb a week
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