Weigh In record (no journal entry) for 27 August 2014
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190.8 lb
Lost so far: 137.6 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2014:
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1000 kcal
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Fat: 36.50g | Prot: 30.00g | Carb: 141.00g.
Lunch: Papa John's 16" Original Crust Pizza - Pepperoni. Snacks/Other: Eating Right Apple Fruit & Grain Cereal Bar, Clover Valley Pretzels with Cheese Snack. more...
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losing 10.5 lb a week
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inmsweantitrust's weight history
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