Weigh In record (no journal entry) for 27 August 2014
|
218.4 lb
Lost so far: 2.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 August 2014:
|
320 kcal
|
Fat: 6.00g | Prot: 2.00g | Carb: 68.00g.
Breakfast: Fiber One 90 Calorie Lemon Bar, Clif Bar Clif Kid Organic Twisted Fruit Real Fruit Rope. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dtitan's weight history
|