Weigh In record (no journal entry) for 27 August 2014
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112.9 lb
Lost so far: 4.9 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2014:
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892 kcal
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Fat: 24.75g | Prot: 26.95g | Carb: 140.53g.
Breakfast: White Cake (Without Frosting), Kellogg's Special K Blueberry Cereal. Lunch: Equality Italian Meat Balls, White Rice (Long-Grain, Cooked). more...
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losing 0.3 lb a week
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